I use MBAT to help clients catch up with their feelings and fears through painting or using other materials instead of words. There is no art criticism whatsoever, rather, just noticing what feels resonant in a good or in a bad way (shapes, curves, colours, etc.), and any meaning that unfolded as you painted. Inevitably, words become unlocked. I provide all the materials. You can decide on any particular day if you wish to paint or not, though with advance notice I prepare the materials.